All posts by Lou

Lou's life revolves around the seasons. Surf in the summer and ski in the winter, with work reflecting her hobbies. With her partner Rob they run a surf lodge and surf school (Base Surf Lodge) in Newquay, during the summer months. Come winter, they head off to the Alps to run a ski chalet together in France. Autumn is their chill time in between working seasons. They pack light and live the simple life, with their dog, in a self-built camper van. This usually takes them surfing up in the north of Scotland. Spring is for summer preparation at the lodge, but whichever season it is you will always find Lou outdoors.

Only One Walk A Day

During these unique times of isolation, having a dog is the best thing in the world. As we know they are not just ‘a man’s best friend’ but the whole family’s. They share our time, our companionship and our emotions so it’s obvious we need to look after them as much as they look after us. 

With the new restrictions regarding Covid-19, we are all limited to only one walk a day. For some little dogs this is acceptable but for many like my energetic cockapoo, we are going to have to start using our imagination. When dogs have too much energy, things can start to get infuriating for both parties. Bad/cheeky behaviour is more likely to occur and a short temper on our part can slowly creep in. So what can we do to make sure the love stays in the air?

Firstly it’s good to focus on the time we do have outside. During any outings we make, our number one priority is for us to stay safe, follow the government guidelines and help prevent the spread of Covid-19 (please read all the government guidelines to keep up to date with all current restrictions as they are regularly changing). While the necessary restrictions are in place we can still be sensible and enjoy the great outdoors. After all, this is where all the good smells and poop spots are for our dogs, and the all important vitamin-D and fresh air for us. 

As we are unable to go for our usual long walks, throwing balls and playing fetch are great and easy ways to tire out our dogs. Also it’s amazing how much energy they use up through mental stimulation. Examples include playing ‘find it’ where our dogs have to find something we’ve hidden or for a bit of fun, we can even hide from them ourselves. Hide and Seek is also a great game for in the house and fun for all the family. Through using their noses, their sight and through interacting with us, our dogs will wear themselves out faster. Which in theory should keep their mischievous behaviour to a minimum. 

With all the current uncertainties of shops closing, restrictions changing and the unknown of how long it’s going on for, it’s best we be prepared for all occasions. While the sun is shining and the days are still, it’s hard to imagine rain, sleet, wind or anything other than bliss, right now. But being British, we all know it’s best to be prepared for all weather conditions so we can make the most of our limited time outside. This means good waterproofs and wind protectors for both us and our four-legged friends. With pet stores closing we can be organised and buy online now before the time comes when we get wet and start shivering. With a good quality jacket, like those made by Ruffwear, we will have happy puppies in all weather. Ruffwear also provide handy tips for measuring and sizing-up our dogs at home so we can be confident in ordering the right size. Plus, the bonus of having our dogs wrapped up is that our furry friends stay dry which means less time battling them with the towel when we get home.

The Ruffwear Cloud Chaser dog coat extends activities during inclement weather, protecting against rain, snow, wind, and cold. 

With all this extra time we now have at home with our dogs, we have an opportunity to be imaginative. Including Hide and Seek, there are many fun activities we can do with our pooches which use mental stimulation as well as physical. In the garden or inside we can make obstacle courses and try to teach our dogs how to complete the course using a step by step approach. We can use tasty treats, a tennis ball or whatever gets their attention to encourage them up, over or under. The learning process is just as much fun for us as it is for our dogs, as the trick is in the teaching. There is also an endless array of tricks we can attempt to train our dogs. Some pointless but entertaining like ‘roll over’, while others can be handy like picking up litter or ‘shut the door’. 

During these unprecedented times, we are the fortunate ones who have dogs to encourage us off the sofa. By getting equipped for all weather conditions and becoming imaginative in our interactions we can be sure to reap the rewards of our ‘family’s best friend’. Let’s not forget they keep us active, they give us companionship and unconditional love in times of social distancing, and are wonderfully entertaining in their own unique ways. So let’s take this opportunity to have some tail wagging fun! 

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Ski Touring – What Gear is Best For You?

Ski touring can mean different things to different people – depending on the desires of those participating. According to Google dictionary, the defining features include ‘skiing across open country, walking uphill on skis as well as skiing downhill’. With this in mind; there are multiple options of how you can spend your day ski touring – depending on your own priorities. Many people use ski touring as a means of fitness. Some are captivated by the ability ski touring gives you to escape the crowded slopes and travel into the wilderness. Meanwhile, others use ski touring as an effective method of transport on the snow, ultimately to get to a destination. This destination could be anything from a mountain hut, to a line you have been dreaming about skiing for years, or even the finish line of a race. Therefore, to answer your questions of what gear is best; first you will need to prioritise your own ski touring desires.

There are two extremes within the ski touring world. At one end of the spectrum you have the lightest skis and minimal pin bindings, combined with extremely lightweight, soft boots. And at the other end there is the freeride setup, which uses heavier and fatter powder skis, with a more performance binding and stiffer boots. The lightweight setup is perfect for those hungry to push their limits on the ascent; by beating time records, increasing their distances, or simply for anyone wanting to make walking uphill on snow as effortless as possible. This is a good option for endurance ski tours, such as multi-day or hut-to-hut trips where you need to save your energy. Plus, for ski tour racing the lighter the gear the better. On the contrary, the heavier setup is designed for those really prioritising the decent and wanting to charge down a line with the best equipment for exactly that. This freeride setup tends to be used for shorter ski tours due to its weight, but what it does best is allow you to ‘earn your turns’ in most snow conditions, especially fresh powder. Also this setup is perfect for side country access skiing, where you may need a short walk to get to a line or even just to skin out from the bottom.


When choosing what gear to buy, there will always be compromises to make, but with technology constantly improving, those compromises seem to keep getting smaller and smaller.

However great each of these setups are for their purpose, choosing between them will subsequently mean compromising the ascent or decent. For example, super lightweight skis with pin bindings are not going to give you as much control or float in powder as a fatter, stiffer setup. On the other hand, climbing up with heavy gear will naturally slow you down and use up more energy. This limits the distance you can travel in a certain amount of time, and time is a critical factor when travelling in the mountains. Therefore, if you are looking to enjoy all aspects of ski touring, you may want something a bit more ‘middle ground’.

When choosing what gear to buy, there will always be compromises to make, but with technology constantly improving, those compromises seem to keep getting smaller and smaller. In fact Atomic (and Salomon) have released a brand-new binding, which is the ‘first compromise-free binding’. Whereas before you had to make a big decision of pin or freeride touring bindings, now the Atomic Shift binding perfectly combines the two systems. The many benefits include being lighter under foot for each step you climb, being securely locked in for charging the decent and importantly being able to release if you crash. Plus having brakes make transitions slightly less worrying when taking your skis off; unlike many pin setups which do not have such luxuries. These bindings are compatible with all Multi Norm Certified soles on the market today: Gripwalk ISO 9523, WTR ISO 9523 and Touring Norm ISO 9523 ski boots when in ski mode, as well as most ‘pin binding’ touring boots. The only sole not compatible with the Shift binding is the Non Touring Norm sole. Fundamentally, this makes tehn the ultimate all-round ski touring binding currently on the market.


The Atomic Backland skis are a great example of a versatile, lightweight ski, which can handle a range of conditions and terrain.

Touring skis are also closing the gap between what’s good going up and what’s good skiing down. The Atomic Backland skis are a great example of a versatile, lightweight ski, which can handle a range of conditions and terrain. Their ultra-light wood core and carbon backbone make climbing a doddle, while their HRZN tech tips, cap sidewall and all-mountain rocker increase float and give great edge control for ripping through the powder, crud or on piste. Furthermore, Atomic have an extensive range of their Backland skis, which include women specific models, and range from 65 to 107 under foot to cater for everyone’s needs. For the ultimate balance of up-and-down the women’s Backland 85 and the men’s Backland 95 are perfect. Combine these skis with the Atomic Shift binding and you will be well on your way to the perfect all-mountain touring setup.

To top it off, ski touring boots keep getting lighter, stronger and stiffer for you to really make the most of your time on the snow. If you are looking for a boot that can really do it all, look no further than the trusty Atomics, to complete your own ultimate touring setup. For both men and women the Atomic Hawx Ultra XTD is the perfect balance between a freeride boot and a touring boot. With the pin system and lightweight shell ready for cruisey ascents, and a stiff flex for shredding at speed, you can enjoy one pair of boots for all your mountain adventures.

To top it off, ski touring boots keep getting lighter, stronger and stiffer for you to really make the most of your time on the snow.

And its not just me that thinks that; here’s what On The Snow have to say about the Atomic Hawx Ultra XTD ski boots!

So, hopefully you will have a broader understanding of the different meanings of ski touring, and have a better idea of what will ‘tickle-your-fancy’ in the mountains. If you are at each end of the spectrum and want to push yourself in either the ascent or the decent, then size and weight are both critical factors when buying gear. If you see yourself as an all-mountain ski tourer, you will seek the perfect balance with the least compromises. The aforementioned Atomic setup (Backland skis, Shift bindings and Hawx Ultra XTD boots) will provide you with comfort, control and enjoyment in all aspects of ski touring.

Also this set-up is perfect for those new to ski touring, because it’s very user friendly and great value for money. So, if you are looking for one pair of boots and one pair of skis with bindings that you can truly take anywhere and have a good time, this is for you!

Finally, when ski touring in the backcountry, choosing your gear is only the beginning of all the important decisions to be made. Take no unnecessary risks and be snow avalanche aware; but most importantly have fun and enjoy the freedom!

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Seasonaire – Off To Work In The Mountains

Thinking of doing a ski/snowboard season this winter? Or have already signed up and getting super excited? This article will give you everything you need to know to help make the most of your time on the slopes. 

Firstly ski seasons are for everyone, not just for experienced skiers. Whether you ski, snowboard or are completely new to snowy mountain sports, there is truly something for everyone. In resort there are endless ways to fill your free time, as well as skiing and snowboarding. Activities range from husky rides to paragliding; or wining and dining in town to simply catching some rays in a deck chair. Being surrounded by like minded people and stunning mountain views, you will be hooked to seasonaire life in no time. 

Wondering what to take? Here is a winter season checklist with all the essentials you’ll need…

Technical Clothing

When planning a trip to the mountains for a whole winter it is essential to have the right gear. Getting cold or wet on the slopes can easily turn a super fun day into a shivering nightmare. So if you are going to spend money on only one thing I would definitely suggest treating yourself to some good technical outerwear. To keep yourself dry, it’s a good idea to buy snow jacket and pants which are minimum 10k waterproof and breathability. 20k is preferable to guarantee yourself a dry day even in really wet conditions, but this higher tech gear will no doubt have a higher price point. Keeping warm is also a necessity for mountain life. For this you can buy a highly insulated jacket and be super toasty year round. Although, the potential down side to only having a thick jacket is you could be too hot and sweaty riding in spring. For many seasonaires with limited funds, buying multiple jackets for different temperatures is not often an option. Therefore if you buy a thinner jacket you have the option to layer up in the depths of winter (mid layers and down jackets are great for this) or simply wear a t-shirt/baselayer underneath for warm spring days. This type of jacket will also be more suitable for when you are back in the UK, giving you more use out of it, therefore better value for money.

There are many snow brands which do great outerwear. A standout brand is Picture Organic Clothing. They have something for everyone, whether you ski or snowboard. Their bold asymmetrical designs perfectly match mountain life, their most technical wear ‘Expedition Line’ is mostly 20k waterproof and breathability, and more importantly they are eco-friendly. Incredibly their entire range is made from a minimum of 50% recycled plastic bottles, they have a mid layer which is completely biodegrable and all of their products are PFC free. They also have an ‘Adventure Line’ which has a lower price point and is perfectly suited for seasonaire life, with a more streetwear design. What more could you ask for?

Ski and Snowboard Boots 

After buying good technical wear, boots are definitely the next thing to consider. Comfort whilst riding is vital to get maximum enjoyment out of your day. There is nothing worse than having to cut your day short due to being in pain from poorly fitting boots. Snowboarders tend to have less problems with this, but it is a known issue with skiers. When buying boots, comfort and a good fit should definitely be priority over colour and style. But with many brands making different sizes and styles you should easily be able to find the perfect boots for you; however we suggest going to a proper boot fitter. Also the bonus of buying your own is most shops will do custom refits if the boots become uncomfortable. Plus you won’t have to wear some old stinky rentals. 

Skis and Snowboard

When you have the potential to ski or snowboard most days of the week for five whole months, having your own equipment is a huge bonus. By working with knowledgable shop staff before you leave for the mountains you can find a ski or snowboard to suit your own personal needs. Whether that’s park riding, backcountry skiing, shredding powder or if you want something that’s perfect for carving on the pistes. Having good equipment can really help improve your skills, style and even take you to new places. If you are unsure what exactly you want, a good all-mountain variant will take you comfortably off-piste, in the park and glide nicely on groomed pistes.

If you do buy your own skis/board my advice would be to get a ski lock, especially in bigger more well-known resorts, theft unfortunately isn’t unheard of. 

Helmet Goggles and Gloves

Helmets are not just for kids. Helmets are obviously for safety and designed for everyone of all ages and abilities. Further benefits include keeping your head dry and warm. Also for cruising at speed, helmets are a more secure option rather than losing your bobble hat in the wind. The good news, as well, is helmets have become more fashionable with new google-helmet style combinations. 

Goggles are essential if you want to ski or snowboard in all conditions. Most come with changeable lens to adapt for low-light snowy days and bright sunny days. It’s worth spending a bit more on a good pair to avoid misting up. A good tip is to try on your goggles and helmet together in the shop before purchase, as with all the different shapes and sizes around, its good to see if they fit or look good together. 

A good quality pair of gloves or mitts again is a must. To keep going until the chairlift closes you will need warm and dry fingers. Mitts tend to be warmer if you are a cold person and gloves tend to have more dexterity. For snowboarders who tend to touch the snow a lot, highly waterproof gloves will be your friend. 

Other Essentials

Specifically designed ski snowboard socks are where it’s at. They may seem pricey at times but a cotton sock will be round your ankles in no time and blisters are no fun at all. For something you will wear everyday you will definitely get your money’s worth.

Baselayers are great for wicking moisture away from the skin, to the outer clothing, to help keep you warm and dry. Its the foundation of the essential layering system that will keep you warm, comfortable and dry on the mountain.

Durable Water Repellent (DWR) hoody. Great for park riding on sunny Spring days, the coating make them water-resistant (or hydrophobic). And you’ll look cool!

A sensible pair of footwear will be your everyday friend for town life i.e waterproof with good grip.

A beanie or bobble hat again will be an everyday item for walking between pubs or for lunch stops on the slopes.

When you are not wearing goggles you should be wearing sunglasses to protect your eyes (snowblindness is a real thing!).

Lastly you will want decent bags for all your gear. Ski snowboard bags with wheels are great for convenience but remember they add a lot of weight if you are ever thinking of taking them on a plane. They are also more bulky so will take up more space in your staff accommodation (which are not always the most spacious rooms). Dakine bags are perfect.

There are specialist items to think about. If you’re thinking lots of park time, some additional protection such as pads or back protectors; and if yo’re thinking back country avalanche kit – but know how to use it because its useless otherwise. We recommend attending practice courses!

Now is the time to get excited with winter on our doorstep!

So head to a professional ski snowboard shop, make sure to try on all the gear and get a feel for comfort and size. Remember to think practical as well as style. Then you will be well on your way to an incredible winter season.Facebooktwitterredditpinterestlinkedinmailby feather

Why I Chose Faction CT 2.0 Skis

With help from their amazingly talented team of athletes, including Candide Thovex, Faction are  renowned for making world class skis. Their recent edits and full length films, especially ‘This Is Home’, really show the diversity they have in their skiers and the skis they make.

The Candide range of four different skis cover all bases for any type of shredding on the mountain. Whether you like sending huge straight airs off cat tracks, bouncing through powder in the backcountry or ripping around the piste or park, Faction have got it covered. The four CT skis vary in size and flex but share an attraction of being fun, playful and ‘rippable’ skis in differing terrain. Obviously the dream would be to have all four skis in the quiver but when the budget is tight it’s decision time! 

faction ct 2.0 skis
I chose the CT 2.0 because I was looking for a new playful ski that will enable me to learn butters, be light in the air for trying new spins and still be comfortable on crud and cruising home in the powder.

I chose the CT 2.0 because I was looking for a new playful ski that will enable me to learn butters, be light in the air for trying new spins and still be comfortable on crud and cruising home in the powder. The poplar/beech core is light, strong and responsive making it a great ski for extra pop and control in the air, not forgetting being buttery soft. With their carbon reinforcement underfoot, the impact of heavy landings is spread, whilst hard packed, cruddy terrain is dampened. The symmetrical shape of the 2.0 has made it easier to link and flow between turns whilst skiing switch and gives confidence for landing backwards. While this ski is ‘freestyle at heart’ it’s flat camber and tip and tail rocker mean it maintains a good edge on piste and still floats over powder effortlessly, making it a great all-round ski.

Overall the 2.0 is a lightweight, soft but strong ski with enough underfoot to be fun all over the mountain. Combine this with its slick, simplistic design and you have a very sexy ski. 

Louise (Ski Ambassador)Facebooktwitterredditpinterestlinkedinmailby feather

Fits Like A Glove (Or Mitt)! 

Whether you are cruising on corduroy, lapping the park or shredding powder, a decent pair of gloves or mittens is essential for keeping warm as your hands are usually the first thing to get cold on the hill. 

For many people, choosing between gloves or mittens is down to personal preference. Gloves will give you a bit more dexterity for picking up your poles or putting your goggles on, while mittens tend to be warmer than gloves as your fingers produce more body heat when next to each other. If you are unsure my advise would be to try both types on and if you are a skier hold a ski pole to see which feels more comfortable and gives you a nice grip. 

The key things to consider before purchasing either models are the specifications. Do they fit well? How waterproof are they? Are they windproof and breathable? 

To stop your fingers from freezing, it is important to get a pair which fits. If you go too small and your fingers are pressing on the end the cold will sooner seep into your finger tips and moisture is more likely to get inside the lining. If you go too big there will be a lot of space to fill with wasted body heat and you’ll lose some dexterity with the extra material. I would recommend trying a few on to get the best fitting pair. 

One of the most important features to look at is the waterproof rating because no matter how insulated your gloves are, if your hands get wet there is no stopping them getting cold. (This is even more important for snowboarders who tend to have more frequent hand contact with the snow). Most waterproof ratings for snow wear will range between 5,000ml and 20,000ml. I would advise an absolute minimum of 5K which will give you only some resistance to water. 10K plus for general conditions would be better but 20K plus is essential to keep you dry in wetter conditions. 

Many ski and snowboard brands including Patagonia and Salomon use Gore Tex technology which guarantees to keep your hands dry with an equivalent rating of 28K. Gore Tex is also breathable and windproof which enable temperature control of your hands in all conditions. This is just as important as the waterproofing as it helps prevent your gloves getting wet from the inside with sweat. You may find the use of Gore Tex adds a bit to the price tag however it is worth every penny. If you are looking for something more affordable, other brands have their own waterproofing and breathable technology including Dakine’s DK Dry which I am currently using and has held up strong in all conditions from +10C and sunny to -15C and snowy 

Then once you have narrowed it down to which specific features you want in a pair of gloves or mitts, the exciting part is choosing which design. Happy pickings!

Thanks Louise for the advice!Facebooktwitterredditpinterestlinkedinmailby feather